Chair Yoga with Erin Williams

Name: Chair Yoga with Erin Williams
Start: 2026-07-08T15:30:00+00:00
End: 2026-07-08T16:30:00+00:00
Location: Birmingham Public Library

Birmingham Public Library · City Center

Wednesday, July 8, 2026 · 10:30 AM Central

Take a moment to unwind with an hour of gentle relaxation and meditation, led by yoga specialist Ms. Erin Williams. This chair yoga session is perfect for seniors and those just beginning their yoga…

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