Chair Yoga & Meditation with Coach Tru

Name: Chair Yoga & Meditation with Coach Tru
Start: 2026-08-20T18:00:00+00:00
End: 2026-08-20T19:00:00+00:00
Location: Birmingham Public Library

Birmingham Public Library Â· City Center

Thursday, August 20, 2026 · 1:00 PM Central

Take a break, relax, and recharge with Chair Yoga & Meditation with Coach Tru. Whether you're new to yoga or simply looking for a gentle way to reduce stress, this free session is designed for all…

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