Slide City Chair Aerobics Unearthed-The History of Chair Aerobics

Name: Slide City Chair Aerobics Unearthed-The History of Chair Aerobics
Start: 2026-07-01T14:30:00+00:00
End: 2026-07-01T15:00:00+00:00
Location: Birmingham Public Library

Birmingham Public Library · City Center

Wednesday, July 1, 2026 · 9:30 AM Central

The class consists of playing a variety of music from different genres, where the participants will perform chair exercises for 30 minutes, led by the instructor. The participants will begin with a…

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