Chair Yoga

Name: Chair Yoga
Start: 2026-08-05T15:30:00+00:00
End: 2026-08-05T16:30:00+00:00
Location: Birmingham Public Library

Birmingham Public Library Â· City Center

Wednesday, August 5, 2026 · 10:30 AM Central

Chair yoga is a form of yoga that uses a chair for support, making it a low-impact exercise accessible for adults of all fitness levels. Sanovia Muhammad will be your guide.

Tickets & info at Birmingham Public Library

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